
Lunch & Dinner Recipes
 Beetroot Hummus Buddha Bowl
Beetroot gets its glorious colour from a polyphenol called betalain. Betalains have been shown to have antioxidant and anti-inflammatory properties, and help promote the growth of beneficial bacteria
9.5 Plant Points
4 Servings
Prep: 15 mins | Cooking: 30 mins
        Ingredients
      
 
        Instructions
      
Ingredients
- 1 Raw beetroot, washed and cut into 8 wedges
 - 2 tbsp Olive oil, plus extra for brushing
 - ½ tsp Ground cumin
 - 75g Quinoa, plus 1 tbsp set aside
 - 2 Small courgettes
 - 2 Carrots
 - 400g can Chickpeas, drained and rinsed
 - 1½ Lemons, juiced
 - 1 Clove garlic
 - 50g Tahini
 - 80g Radishes, thinly sliced
 - 100g Rocket
 - 50g Hazelnuts, roughly chopped