Lunch & Dinner Recipes
Lentil Pomegranate Salad with Tahini Dressing
Beans and lentils are high in galacto-oligosaccharides, or GOS, a type of prebiotic. Beneficial gut bacteria use GOS as fuel to grow and thrive and keep our gut healthy.
11.75 Plant Points
4 servings
Prep: 10 mins | Cooking: 1-2 mins
Ingredients
Instructions
Ingredients
- 150g Fresh pickled red onion, drained
- 250g Pouch mixed grains
- 250g Pouch Puy lentils
- 80g Mixed seeds and nuts, such as pumpkin seeds, sunflower seeds, walnuts, almonds, toasted
- 25g Dried cranberries
- 25g Pack parsley, chopped
- 2 tsp Olive oil
- Juice of 1 lemon
- 1 tsp Ground cumin
- 100g Tahini
- Seeds from 1 pomegranate
