
Breakfast Recipes
 Sweet Potato & Mung Bean Porridge
This nourishing rice porridge, is packed with gut friendly ingredients and is a lovely way to kick start your morning. Mung beans are rich in protein and fibre to help those microbes in the gut. And delicious sweet potatoes are not only a natural source of fibre but packed with vitamins, and antioxidants too!
4 servings
30 mins
        Ingredients
      
 
        Instructions
      
Ingredients
- 70g short grain rice
 - 50g mung beans
 - 1 sweet potato, peeled and cut into cubes
 - 20 goji berries
 - 2tbsp rock sugar or coconut sugar
 - 2tbsp sunflower seeds
 - 2tbsp pumpkin seeds
 - 2tbsp black sesame seeds
 - 2tbsp honey
 - Coconut milk (optional)
 








